Overcoming Stress With Color Therapy

Lately, coloring books are being favored by all ages as the most fun way to deal with stress-related conditions, such as asthma, insomnia, anxiety, depression, behavioral disorders, and others. You can choose your favorite color to color certain patterns or images and create interesting images. But did you know that color has long been used as a therapy to overcome various health problems? Besides color therapy, you can also visit ayahuasca in san francisco california.

Effect of color on the human body and mind

– Color is one of the languages of the soul. Research shows that color encourages interactions that language does not have.

– Color affects the perception of distance (bright colors make the place look big, high ceilings appear to decrease in height when given a dark color, etc.).

– Not everyone and culture have the same understanding of color.

– Color affects energy in the body. If you pass the airport body inspection system, the screen shows the color of your chakra. The color is also related to biological attraction.

So what is your favorite color? This can make phycologist understand and determine a person’s character based on their favorite colors. Answers can vary depending on each individual and are related to health and well-being. If you are experiencing some physical and emotional disorders, and need to balance the chakra system or the body’s natural energy center, chromotherapy or color therapy can be one of the healing methods. Color affects the mood because color has a certain wavelength and energy.

Thousands of years ago, ancient cultures in Egypt, China, and India, built large rooms where patients were bathed with light filtered through several colored glass panels or windows. It is believed to be able to restore a tired and sick body. Now, the method is still there to cure adults and children with reading difficulties. Doctors believe that color helps adjust emotions, physically, and mentally. Modern color therapists often combine this method with other techniques, such as massage, aromatherapy, yoga, and others.